41 episodes

‘The Sisterhood Downloads"  is your go-to source for life-changing conversations and interviews that pack a punch! 🎙️✨ Join hosts Jacqueline, Clinical Psychotherapist, and Juliette, Psychologist, as they dish out the insights, knowledge, and inspiration you need to thrive as an empowered, confident, and happy woman in today's hectic world.

From dissecting the complexities of modern womanhood to sharing hilarious anecdotes and heartfelt stories, Jacqueline and Juliette are your ride-or-die besties on this wild journey called life. 💃🌟 

As best friends, mothers, and business owners themselves, they've been through it all and are here to spill the tea on what it takes to truly flourish as women.

Join us every Thursday fortnight for a dose of laughter, wisdom, and sisterhood. Together, let's ignite your revolution and embrace the magic of womanhood in all its glory. Let the adventure begin! 🚀💖

The Sisterhood Downloads The Sisterhood Downloads

    • Education

‘The Sisterhood Downloads"  is your go-to source for life-changing conversations and interviews that pack a punch! 🎙️✨ Join hosts Jacqueline, Clinical Psychotherapist, and Juliette, Psychologist, as they dish out the insights, knowledge, and inspiration you need to thrive as an empowered, confident, and happy woman in today's hectic world.

From dissecting the complexities of modern womanhood to sharing hilarious anecdotes and heartfelt stories, Jacqueline and Juliette are your ride-or-die besties on this wild journey called life. 💃🌟 

As best friends, mothers, and business owners themselves, they've been through it all and are here to spill the tea on what it takes to truly flourish as women.

Join us every Thursday fortnight for a dose of laughter, wisdom, and sisterhood. Together, let's ignite your revolution and embrace the magic of womanhood in all its glory. Let the adventure begin! 🚀💖

    Perfectly Imperfect: Isobel Stewart on Conquering Perfectionism as a Single Parent

    Perfectly Imperfect: Isobel Stewart on Conquering Perfectionism as a Single Parent

    Join us in this new episode of "The Sisterhood Downloads" where we sit down with mindset coach Isobel Stewart. Isobel opens up about the challenges and pressures of perfectionism, particularly for mothers. She shares her personal experiences with single parenting, making the brave decision to leave, and tackling her fear blocks. We also delve into balancing masculine and feminine energies. Tune in to discover how Isobel embraces imperfection and finds her true balance, inspiring you to do the same.

    If you want to find out more about Isobel you can check her website and her socials 


    Please take a moment to rate and review us on your preferred podcast platform. Your feedback fuels our mission to inspire and empower women!
    Know a friend who would love our conversations? Share the podcast and invite them to join our amazing Sisterhood!
    Stay connected with us on Instagram for daily inspiration and updates.
    For inquiries or just to say hi, drop us a line at tsdpodcastshow@gmail.com We'd love to hear from you!"

    *Disclaimer*
    The Sisterhood Downloads' podcast is intended for entertainment and inspiration, and is not a substitute for professional treatment, therapy, or psychological health services. Jacqueline and Juliette speak informally and not in their professional capacities. It is recommended that listeners seek qualified health advice for specific concerns.

    • 34 min
    Ozempic: Surprising Insights & New Perspectives

    Ozempic: Surprising Insights & New Perspectives

    Join Jacqueline and Juliette for a crucially important episode on the weight loss medications everyone is talking about. You may just be surprised on our perspectives and insights! Delving into the potential benefits and pitfalls of medications like Ozempic, this episode offers invaluable insights that challenge conventional thinking. Tune in to equip yourself with fresh perspectives on a topic that's shaping conversations in today's society.
    Please take a moment to rate and review us on your preferred podcast platform. Your feedback fuels our mission to inspire and empower women!
    Know a friend who would love our conversations? Share the podcast and invite them to join our amazing Sisterhood!
    Stay connected with us on Instagram for daily inspiration and updates.
    For inquiries or just to say hi, drop us a line at tsdpodcastshow@gmail.com We'd love to hear from you!"

    *Disclaimer*
    The Sisterhood Downloads' podcast is intended for entertainment and inspiration, and is not a substitute for professional treatment, therapy, or psychological health services. Jacqueline and Juliette speak informally and not in their professional capacities. It is recommended that listeners seek qualified health advice for specific concerns.

    • 20 min
    Are You Too Hard On Yourself Or Just Lazy?

    Are You Too Hard On Yourself Or Just Lazy?

    Join us for a surprising conversation on the what many people can relate to: Feeling like you’re not on top of the ever growing To Do List! In this episode, hosts Jacqueline and Juliette peel back the layers to reveal what's really going on with myths and expectations around laziness, expectations and procrastination. 

    Drawing from their wealth of clinical expertise and personal experiences, they offer fresh insights that will surprise listeners and shed new light on this common struggle. 

    Tune in for an enlightening discussion that will empower you to confidently navigate the hectic chaos of life! 



    Please take a moment to rate and review us on your preferred podcast platform. Your feedback fuels our mission to inspire and empower women!
    Know a friend who would love our conversations? Share the podcast and invite them to join our amazing Sisterhood!
    Stay connected with us on Instagram for daily inspiration and updates.
    For inquiries or just to say hi, drop us a line at tsdpodcastshow@gmail.com We'd love to hear from you!"

    *Disclaimer*
    The Sisterhood Downloads' podcast is intended for entertainment and inspiration, and is not a substitute for professional treatment, therapy, or psychological health services. Jacqueline and Juliette speak informally and not in their professional capacities. It is recommended that listeners seek qualified health advice for specific concerns.

    • 17 min
    Discovering Spirituality For Busy Women with Lisa Clark

    Discovering Spirituality For Busy Women with Lisa Clark

    Dive into the realm of spirituality with our latest episode featuring Lisa Clark, a multi-talented practitioner weaving Yoga, Reiki, Intuitive Counselling, and Hawaiian Spirituality into her transformative work.

    We chat about the mysteries of spirituality, debunking myths and exploring its potential profound significance in our lives. Discover why some are drawn to spirituality while others aren't, and learn how to cultivate a gentle spiritual practice to navigate life's challenges, especially amidst the chaos of motherhood.

    Tune in for enlightening insights and practical wisdom to embrace a more mindful and aware existence.

    You can find Lisa on her socials here and her website here 


    Please take a moment to rate and review us on your preferred podcast platform. Your feedback fuels our mission to inspire and empower women!
    Know a friend who would love our conversations? Share the podcast and invite them to join our amazing Sisterhood!
    Stay connected with us on Instagram for daily inspiration and updates.
    For inquiries or just to say hi, drop us a line at tsdpodcastshow@gmail.com We'd love to hear from you!"

    *Disclaimer*
    The Sisterhood Downloads' podcast is intended for entertainment and inspiration, and is not a substitute for professional treatment, therapy, or psychological health services. Jacqueline and Juliette speak informally and not in their professional capacities. It is recommended that listeners seek qualified health advice for specific concerns.

    • 37 min
    Psychotherapist Sophie Gray on Anxiety & How To Have Healthy Relationships

    Psychotherapist Sophie Gray on Anxiety & How To Have Healthy Relationships

    Join us for a deep dive with phenominal psychotherapist Sophie Gray as we delve into the intricate world of anxiety and relationships. From unraveling the experience of anxiety to exploring the profound impact of upbringing on attachment styles, Sophie offers valuable insights and practical tips for fostering healthier connections. Tune in for a warm and enlightening conversation that promises to uplift and empower.

    If you want to learn more about Sophie, you can fine her here.
    Please take a moment to rate and review us on your preferred podcast platform. Your feedback fuels our mission to inspire and empower women!
    Know a friend who would love our conversations? Share the podcast and invite them to join our amazing Sisterhood!
    Stay connected with us on Instagram for daily inspiration and updates.
    For inquiries or just to say hi, drop us a line at tsdpodcastshow@gmail.com We'd love to hear from you!"

    *Disclaimer*
    The Sisterhood Downloads' podcast is intended for entertainment and inspiration, and is not a substitute for professional treatment, therapy, or psychological health services. Jacqueline and Juliette speak informally and not in their professional capacities. It is recommended that listeners seek qualified health advice for specific concerns.

    • 37 min
    A Controversial Discussion: Can Women Have It All?

    A Controversial Discussion: Can Women Have It All?

    Can women really 'have it all'? Join us in this unfiltered conversation that even has Jacqueline and Juliette in unplanned debate, as they try to get to the bottom of  this complex topic by challenging stereotypes and conventional wisdom.
    As they share their differing (and at times potentially controversial) viewpoints, Jacqueline and Juliette confront the influence of societal standards and the impact of limiting beliefs on women's lives. Along the way, they reflect on recent events, including the photoshopping scandal involving politician Georgie Purcell, sparking a deeper exploration of the pressures faced by women in the public eye.
    Ultimately, the episode underscores the importance of collective action in reshaping the narrative and dismantling outdated norms. Tune in for a thought-provoking discussion that encourages listeners to rethink conventional wisdom and embrace a more inclusive vision of success for women everywhere.
    Please take a moment to rate and review us on your preferred podcast platform. Your feedback fuels our mission to inspire and empower women!
    Know a friend who would love our conversations? Share the podcast and invite them to join our amazing Sisterhood!
    Stay connected with us on Instagram for daily inspiration and updates.
    For inquiries or just to say hi, drop us a line at tsdpodcastshow@gmail.com We'd love to hear from you!"

    *Disclaimer*
    The Sisterhood Downloads' podcast is intended for entertainment and inspiration, and is not a substitute for professional treatment, therapy, or psychological health services. Jacqueline and Juliette speak informally and not in their professional capacities. It is recommended that listeners seek qualified health advice for specific concerns.

    • 34 min

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